TRY Your First CLASS FOR FREE
or Request MORE INFO!

Secure your spot and get started today with our EXCLUSIVE offer!

TRY Your First CLASS FOR FREE
or Request MORE INFO!

Secure your spot and get started today with our EXCLUSIVE offer!

Mark Anawski reviewed The Gym
5
via Facebook

Great Instructors and Coaches! Amazing facility and family friendly atmosphere!

Candi Gale reviewed The Gym
5
via Facebook

It is very family oriented with a feeling of closeness between staff and clients. Has lots to offer families..from after school program, school days off camps, summer camp, parents nite outs, hip hop dance, and martial arts...My grand kids love it.

Connie Jo Peterson Villari reviewed The Gym
5
via Facebook

Awesome people, awesome place, positive environment!

Lisa Schuh reviewed The Gym
5
via Facebook

My kids absolutely love coming here, whether it be during their summer camps or snow days! Love that they make everything so fun and affordable.

Monica Siers Hemming reviewed The Gym
5
via Facebook

Kettlebells! Michael is a great teacher and classes are an awesome workout. Weight workouts are fun when you are using kettlebells

William J. Bachman reviewed The Gym
5
via Facebook

This is a great experience for my children. Highly Recommend it.

Molly McGough reviewed The Gym
5
via Facebook

Amazing after school care and non school day care. Great programs, families, and staff. We love it here!

Erin Carlson reviewed The Gym
5
via Facebook

It has been an amazing journey towards our black belt. We were able to train with our daughter and all stick together through it all. All the staff have been supportive, knowledgeable and encouraging. I’d highly recommend it especially for someone looking to train as a family!

Try a Class Today!

Taekwondo Teen & Adult

TRY Your First CLASS FOR FREE
or Request MORE INFO!

Secure your spot and get started today with our EXCLUSIVE offer!

DOES YOUR TEEN NEED

HELP IN ONE OF THESE AREAS?

They make hasty, poorly-considered decisions and need to have better judgment.

They’re being bullied at school – or they’re the one doing the bullying. They don’t get enough exercise or need to lose weight.

They have low self-esteem and seem to be down all the time. They give up when things get difficult and fail to meet their goals.

RAISING A TEENAGER REQUIRES PERSISTENCE & PATIENCE

It can test your sanity even at the best of times. Yet, you want the best for your teenager. You want them to have the tools they need to succeed now and later in life – and you’d like that to happen without having to pull out all your hair in the process. Getting them to do anything you want them to do can feel utterly impossible, and you’re not sure where to start.

Studying martial arts helps kids learn how to overcome their problems and learn important lessons – the kind of lessons that will follow them to your home, to the classroom, and for the rest of their lives.

YOUR TEEN WILL GROW WITH EVERY CLASS!

Teenagers who study martial arts learn the benefits of self-control and discipline with every lesson. Our classes emphasize core values like discipline, respect, and persistence. Students learn that the way they treat others – in and out of the dojo – reflects on them as people and affects their ability to achieve their goals.

LEARN THE VALUE OF RESPECTING THEMSELVES & OTHERS

Teens sometimes seem to be all attitude and no respect – in fact, it can seem like they go out of the way to respect all authority figures.

In our martial arts school, respect is a core discipline. Students must treat their instructor and fellow students with respect at all times.

Ultimately, teens who study martial arts learn that when they respect themselves, others will respect them, too.

JUDGMENT IS AN ESSENTIAL SKILL IN MARTIAL ARTS

Whether they’re in a martial arts class or in a competition, the difference between a good performance and a poor one often comes down to judgment.

Students learn how to make judgments on the fly using the information they have on hand in conjunction with their training.

They also learn how to differentiate between good instincts and bad ones – and to use that information to make judgments.

GET YOUR KIDS OFF THE COUCH AND INTO MARTIAL ARTS

It might seem like your teenager would happily spend all day sitting on the couch playing video games or posting on social media.

The electronics epidemic might be a good thing in many ways, but teenagers still need physical activity to stay fit and healthy.

Martial arts classes provide teens with challenging workouts in a fun, social setting that rivals any video game.

HOW TO SET (AND ACHIEVE) GOALS

Teens sometimes seem not to care about setting goals either in the short-term or the long-term.

The study of martial arts requires them to pursue goals on a regular basis. Each skill they learn, and each belt they earn, represents a goal that they have achieved.

Goal-setting in this way provides teens with the tools they need to set achievable goals in school, at home, and in life.

It has been an amazing journey towards our black belt. We were able to train with our daughter and all stick together through it all. All the staff have been supportive, knowledgeable and encouraging. I’d highly recommend it especially for someone looking to train as a family!

Erin Carlson

Awesome people, awesome place, positive environment!

Connie Jo Peterson Villari

This is a great experience for my children. Highly Recommend it.

William J. Bachman

Great Instructors and Coaches! Amazing facility and family friendly atmosphere!

Mark Anawski
TRY Your First CLASS FOR FREE
or Request MORE INFO!

Secure your spot and get started today with our EXCLUSIVE offer!